SLEEP TEA This delicious unique blend was created to help you unwind & relax before bedtime. Lemon balm, California Poppy, & Chamomile are premiere sedatives. They work on the central nervous system to promote relaxation in both the mind & body. Passionflower & Schisandra are nourishing herbs that help control overstimulation. Schisandra provides nourishment to the adrenal glands, which, when under-functioning, can cause insomnia. Peppermint has a soothing quality to the nerves. INGREDIENTS Lemon Balm, California Poppy, Chamomile, Peppermint, Passionflower, Schisandra Berries HEALTH BENEFITS Sleep Tea has many beneficial properties: Helps to unwind & relax Helps with insomnia Improving the quality of sleep Reduce stress & anxiety HOW TO BREW Use 2 tsp of Sleep Tea for 1 cup (250ml) of boiling water. Cover with the lid & steep for around 5-10 minutes, then strain. You can add some stevia or honey as a sweetener. CAUTION Sleep Tea may cause drowsiness & mental slowing. Only to be used before bedtime. Not suitable for children. This is not professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified health provider with any questions you may have regarding a medical condition. Some herbs can trigger allergic reactions, so if you are allergy-prone visit a qualified herbalist before taking any herb. Packed on premises that also handle nuts, peanuts, dairy, seeds, wheat, cereals, & eggs. Please note that this is a natural product, & there may be variations in colour or scent from batch to batch. Packed with care in a zip-lock paper bag. Packed with care in a zip-lock paper bag. Sleep Tea Herbal Blend | Insomnia Broken Sleepy Time Free P&p
