Health Embassy Only Best quality products Natural Prebiotic Fibre Health Embassy 225g = 7.94 oz 4x225g = 31.76 oz Natural Prebiotic Fibre is a 100 percent natural dietary supplement made of Plantago Psyllium seeds, Plantago Ovata seeds & Plantago Ovata Husk. An ideal source of organic dietary fibre. You can take 2 tbsp of Natural Prebiotic Fibre, add 250 ml of warm water (not boiling) & wait until it turns into a jelly, then stir & consume. You can take it in the morning before breakfast. Detoxify the organism. Feel better Use Organic Natural Prebiotic Fibre Health Embassy 225g - a 7-day treatment 3x225g + 1x225g for free - a 4-week treatment (recommended) when ordering three packets of 225g, you get the fourth one for free (the 4-week treatment) Please visit our Etsy shop for more: https://www.etsy.com/uk/shop/HealthEmbassy?ref=seller-platform-mcnav This product description is for informational purposes only. It does not replace the consultation with a doctor & cannot be used as a medication or be a part of therapy. All decisions on this matter should be consulted with your doctor. Organic Natural Prebiotic Fibre - Health Embassy