Elderberry, Hawthorn Berry, Eucalyptus, Rose, Rosehip, Hibiscus. Reccomended Serving = 2-3 Teaspoons per Mug. You can Re-Infuse one serving throughout the day, up to 4 times. A Small Packet Contains 4-6 Servings. A Medium Packet Contains 8-10 Servings. You can also simmer 2-4 Tablespoons in a saucepan with 200ml of water & leave to steep for up to 24 hours. This cooled mixture can then be kept for up to a week as a strong infusion. Keep in the fridge or in a cool, dark place & dilute as needed. Packets are Hand Painted with Earth Friendly Paints & are Plant Based - You can put your Empty Packets into the Garden Waste or Compost After Use. I blend my Teas in a Sacred Space of Love. They are blended with Intention & Infused with Earthly Magick. Each blend is Sound Bathed with a Healing Bowl & Charged with High Vibrational Crystals such as Lemurian & Rose Quartz & Apophyllite. I welcome you to enjoy your Tea in personal ceremony - meditate with the herbs, taste the tea timelessly, allow yourself to be fully immersed in their healing essences. Give gratitude to the Earth. Allow YourSelf To Receieve Her Healing. Immunitea - Healing Ritual Tea For Energising, Immune System Boosting, Vibrancy & Uplift. Herbs, Berries & Florals. Eco-Packaging