ENGLISH PLANTAIN Plantago Lanceolata (Ribwort Plantain, Babka Lancetowata) - a common backyard herb with broad leaves is used frequently in herbal teas & other remedies. INGREDIENTS: 100% English plantain HEALTH BENEFITS Plantain leaf can be made into a tea, tincture, or infusion & used internally (according to Practical Herbalism): - to help get cholesterol to healthy levels - to aid those with diabetes - for hemorrhoid relief - to treat coughs & respiratory tract infections - to help relieve Irritable bowel syndrome - to help calm the bowels during constipation or diarrhoea - to soothe kidney & bladder problems & to aid with a bladder infection - for indigestion & ulcers HOW TO BREW Use 1-2 tsp of English Plantain Leaf for 1 cup (250ml) of boiling water. Cover with the lid & steep for around 10-15 minutes, then strain. You can add stevia powder or honey to sweeten the mixture. CAUTION This is not professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified health provider with any questions you may have regarding a medical condition. Some herbs can trigger allergic reactions, so if you are allergy-prone visit a qualified herbalist before taking any herb. Packed on premises that also handle nuts, peanuts, dairy, seeds, wheat, cereals, & eggs. Please note that this is a natural product, & there may be variations in colour or scent from batch to batch. Packed with care in a zip-lock paper bag. English Plantain Leaf Dried Herb | Plantago Lanceolata Ribwort Plantain, 50G - 250G Free P&p