To our valued online customers,

The Health and Herbs online shop is temporarily under construction and will be down intermittently over the next few days.

We apologize for any inconveience caused and we look forward to the launch of our new, easy, safe and information packed online shop!

Please call 091-583260 or email us to place and order.

Note* prescription renewals can be made by phone, but cannot be made online .

Thank you for your custom and patience.

The Health and Herbs team.

Simple recipes. Wholesome ingredients. Delicious meals.

In My Goodness, I have brought together my favourite easy-to-cook vegetarian recipes for every meal of the day. So whether it’s an apricot and oatmeal scone for breakfast, a butterbean and coconut soup for lunch, or a chickpea and red lentil curry for dinner, this collection has something for you. Plus there are breads to bake, yoghurts to blend and, of course, dessert. Be inspired.

“AT LAST! A VEGETARIAN COOKBOOK THAT APPLIES ALL THE OPTIMUM NUTRITION, LOW GL PRINCIPLES WITH STYLE. WITH LIZ’S DELICIOUS RECIPES YOU CAN HAVE YOUR CAKE AND EAT IT.”

PATRICK HOLFORD, NUTRITION EXPERT

Your Heart and Your Health

Make food, herbs and exercise the heart of your health

Avoid the pill popping culture and treat yourself to a naturally healthy heart. lifestyle.

This is relevant to you because

♣You want a holistic integrated health plan to prevent heart disease.
♣You want to support your health naturally with a medical doctor to assist you.
♣ You want to avoid medication if possible.
♣You want to take control of your health, and have choice of treatments.
♣You want better health results and laboratory test screening.
♣You want support from healthcare professionals choice of treatments.   

We are a dedicated team with professional expertise.

Special Offer

Holistic Heart Program Consultation Fee was €340
Special €90 discount 
Now €250 ( Individual fees)

Contact us at:
Dr Dilis Clare
Integrated Health Clinic
Health and Herbs
9 Sea Road
Galway
Tel: 091-583260
Email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it
www.healthandherbs.ie

Dr. Dilis Clare presents an information packed evening in which she will impart her specialist knowledge on using medicinal herbs to manage and cure the everyday health problems that affect you and the ones you love. Drawing upon her long history of treating people, as both a GP and a medical herbalist Dr. Clare will pass on her unique wisdom and experience in an accessible and friendly public talk.

Herbs have been used around the world for thousands of years as effective medicine against the ailments that affect us on an everyday basis. It is only in the last century that the pharmaceutical companies have driven us towards the magic pills and the side-effects they bring with them. Herbs remain a more natural, often more effective and generally more cost-efficient way of taking care of ourselves. Whereas drugs suppress symptoms and illness herbs help the body to enforce its own natural healing process with the reinforcements it needs.

Particular emphasis will be placed upon acting early with recurrent health problems. Another key focus will be the use of herbs to naturally obtain and maintain good health.

Some of the conditions that Dr. Clare will pay particular attention to include stress, digestion problems, recurrent respiratory issues including sinusitus, immune boosting, fatigue, hormone support, urinary tract issues, skin problems and weight management.

Come along and learn how herbal remedies can improve your health and your life today!

Date: April 2nd, 2012

Time: 8pm

Cost: €10 with advance booking or €15 on the door

Venue: The Glenroyal Hotel Maynooth

To Book Contact: Harmony Holistic Health, Maynooth

Tel: 01 610 6654

Food Matters film trailer.

Alliance for Natural Health Challenge EU Ban on Traditional Herbal Medicines

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