Rhodiola Rhizome / Rhodiola rosea L / Herba Organica Rhodiola (Rhodiola rosea L) plant common names include arctic root, golden root, king’s crown, & roseroot. You can add powdered Rhodiola Rhizome to your milk, fruit juice, or smoothie. Suggested Use: 1-2 tsp of Rhodiola Rhizome Herba Organica pour with 250 ml of boiling water, cover, & leave to infuse for 10-15 minutes, then strain the infusion. You can sweeten this decoction with natural honey. Please visit our Etsy shop for more: https://www.etsy.com/uk/shop/HealthEmbassy?ref=seller-platform-mcnav This product description is for informational purposes only. It does not replace the consultation with a doctor & cannot be used as a medication or be a part of therapy. Rhodiola Rhizome - L # Herba Organica