A Tea with Mullein & Herbs traditionally used for respiratory health Contains: Mullein, Elecampane, Colstfoot, Hyssop, Marshmallow, elder, lungwort lichen, Lemon Balm, Bay, Lamium, Linden, Lemon grass & peppermint. So soothing & tastes mild & lovely. I include free samples of my other herbal teas with every order !! If you order more than once, I give samples of my other products too !! Your tea is a loose leaf tea & will be in a re sealable, stand up pouch bag. The tea releases more herbal properties when allowed to freely flow through the hot water, so is best brewed with a tea press, or simply simmered in a small pot & strained :) You will receive 45 grams in a resealable stand up pouch bag Always seek the help of a Natural Health practitioner to advise you on your optimum health program to make sure there are no interactions or contraindications with the supplements, herbs or medications you are taking. I have hundreds of videos & photos on natural health, using herbs & wild plants for health on: My Instagram https://www.instagram.com/georginajcyr You tube channel https://www.youtube.com/c/GeorginaCyr Facebook https://www.facebook.com/HealthandWellnessGeorginaCyr This product & information is not intended to diagnose, treat or cure a health issue or disease. Please consult a licensed medical professional, as well as a pharmacist to ensure there are no contra indications before using any herbal products. Not intended for use when pregnant or nursing. Respiratory Tea - With Mullein & Herbs Specific For Lung Health- Self Care