Our Vata Spice Blend is formulated to ease digestive disturbances associated with vata dosha including variable appetite, gas, bloating, hard stools & overall dryness. Warming spices of Ginger, Cumin & Cinnamon balance the cold, light energy of vata, maintaining calm & regularity; while Licorice works to restore moisture to the digestive tract. Enjoy Vata Spice Blend before your meal or use it to season your favorite dishes! FULL LIST OF INGREDIENTS: Ginger, Cumin, Licorice, Cinnamon certified organic SIZE: 9 oz glass jar. Approximately 70 servings. Caffeine Free Directions: Churna Directions: Stir 1/2 tsp into cup of tepid water & drink 30 minutes prior to each meal to cultivate digestive balance. Seasoning Directions: Use in your cooking or sprinkle on top of your food to aid in healthy digestion. Paavani Ayurveda - Vata Organic Spice Blend