Our Kapha Spice Blend is formulated to ease digestive disturbances associated with kapha dosha including low appetite, sluggish digestion, slow metabolism, decreased peristaltic action & feelings of lethargy after meals. Heating spices of Ginger, Pippali, Black Pepper & Cinnamon reduce the cold, slow & heavy energy of kapha, helping to stimulate the digestive fire, support proper digestion, increase energy & purify the body of unwanted toxins. Enjoy Kapha Spice Blend before your meal or use it to season your favorite dishes! FULL LIST OF INGREDIENTS: Ginger, Pippali, Black Pepper & Cinnamon certified organic SIZE: 9 oz glass jar. Approximately 70 servings. Caffeine Free Directions: Churna Directions: Stir 1/2 tsp into cup of tepid water & drink 30 minutes prior to each meal to cultivate digestive balance. Seasoning Directions: Use in your cooking or sprinkle on top of your food to aid in healthy digestion. Paavani Ayurveda - Kapha Organic Spice Blend