The health benefits of lemongrass are numerous & may include relief from insomnia, stomach disorders, respiratory disorders, fever, pain, swelling, & infections. The antioxidant activity of the lemongrass herb may assist in maintaining the immune system & protect against antibiotic-resistant Staphylococcus aureus. It even helps in maintaining optimum cholesterol levels, aid in managing type 2 diabetes, & promoting healthy skin. Lemongrass is extensively used in aromatherapy & helps combat fatigue, anxiety, & relaxation. Lemongrass plant can be broken down so the oils can be use as aroma therapy, medicine, in cleaning products, the plant itself is used in soups, foods, teas, other beverages as well as a natural Citral, bug repellant. 1 oz. dried herb package. Herbs are plants that contain healing properties & can potentially assist with a number of health problems. Some have exotic flavors & unique aromas, that are used to enhance the taste & smell of your food. Consumed dried or fresh, herbs are beneficial either way. The organic compounds in herbs contain many impressive health benefits, varying widely depending on the species. Some help by boosting psychological health, others by reducing the risk of cancer, regulating bowel movement, fighting inflammation, or simply by their rich content of various antioxidants. These are essential nutrients the body uses to fight various health problems, support cardiovascular health, fight against bacteria, fungus, & more. Each herb possesses unique ways of helping you to stay healthy & support your body, mind, & spirit. Herbs are used for a variety of purposes. in addition to medicines, herbs are often used for making teas, bathing, body care products, flower essences, supplements, & as fragrances. Although certain herbs have medical science behind their use, & are used by medical professionals in treatments, we encourage you to do your research before ingesting any herb. This is especially true if you are taking any medications, as many herbs interact with specific types of medications. Always consult your doctor before trying to treat, diagnose, or cure any medical condition, as they know what is best specifically for you. Home Grown Organic Lemongrass | Natrual Herbs Spice Seasonings Food Drinks Aroma Therapy Botanicals Herbal Teas