Mountain Tea Sideritis Gojnik This wild mountain tea, known as Sideritis is very popular in Greece.The most common English name other than Mountain Tea is Shepherd’s Tea, because Greek shepherds would use the plants to make a brewed tea while tending their flocks high in the hills. Mountain tea has a sweet, floral & earthy taste with a strong aroma. It is said that mountain tea has a positive effect on almost anything that ails. Traditionally it has been used to aid digestion, strengthen the immune system & suppress common cold, the flu & other viruses, even pain & mild anxiety. Rich in antioxidants, known scientifically to be anti-microbial & anti-inflammatory. How to make mountain tea infusion: It is commonly prepared by boiling the stems, leaves & flowers in a pot of water. Gather 1-2 stems of the tea leaves & break them into thirds. Fill your pot with 1 cup of water. Place your tea leaves in the water & let them boil. Once boiling, remove pot from heat & allow tea to steep for about 5 mins. Pour tea into a cup while carefully using a strainer to catch the tea leaves. Serve with honey & lemon. Rather than boiling, put the stems into a teapot with a cup & fill with boiling water. Let the tea steep for five minutes. We would like to thank you for all your support & being our customers We would like to Thank You for being with us & all your support. CHANGES in POSTAGE Order now to receive your order before Xmas. We still offer free postage on all items in our shop, but we did change courier company due to difficult times with Royal Mail. - All parcels are send with Evri courier 3-4 days - You can upgrade delivery to 1-2 working days from just 1.50 & doesn’t matter how many items you order you will pay extra just 1.50 & nothing more - Herbs up to 200g are send with RM 24 large letter, but with purchase of 2 or more small packages your order will be sent as a parcel with Envri with no extra cost INTERNATIONAL ORDERS There is not any changes to international post. All orders are diasptched as usuall, just please note that can be small delays due to Xmas Holiday JUST FOR UK CUSTOMERS BUY any 3 items & receive 15% Discount. Place your order now & receive your order before Xmas. Last day to place your order is 22nd December. Shop will be closed from 24th December until end of January. UPDATE FOR LAST DISPATCH BEFORE CHRISTMAS Last dispatch day is 23rd (Friday) Place your order before 11am on Friday (UK time) for dispatch before Xmas. Greek Mountain Tea Flowers 25G - Sideritis 100% Natural Premium Quality