Tea ingredients; Lemon balm, cinnamon, hops, hawthorn, cloves, orange peel, strawberry. Calm down tea is a specially selected blend of herbs & should be included in daily diet of people exposed to stress. Selected composition of herbs relaxes, calms down, soothes & also helps you fall asleep. How to brew? Measure one teaspoon per cup 250ml. Pour boiling water. Leave covered for about 5-7 minutes. Calm Down - Functional Tea Loose Leaf The Perfect Cup