Our Organic red lentil is a tasty & versatile legume that has been utilized in Middle Eastern & Mediterranean cookery for centuries. No added preservatives & are non-GMO. Great for delicious homemade soup. Fresh from the farm. Brown husk on lentils makes for great fiber. A healthy way to add fiber & protein to your diet. 100% Organic Product From Israel Split Red Lentil Nutrition Information 100 Gr / 3.5 Oz Energy 115 Cal Protein 9 g Fat Total 0.5 g Carbohydrates 20 g Dietary Fibers 8 g Sugars 2 g Sodium 2 mg Product From Israel Free Shipping How to Use: Rinse. On occasion, you’ll find small rocks or debris mixed in with dried lentils. To avoid eating them, rinse the lentils in a fine-mesh sieve & pick them over before you cook them. Discard any shriveled lentils in addition to debris. Then, simmer! Unlike when you’re cooking couscous or quinoa, you don’t need to use a specific lentil: cups of water ratio. Just fill a large pot halfway with water, bring it to a boil, & add the lentils. Simmer until they’re tender. 1 cup Lentils to 1 cup water Simmer for 20 mins. (5 mins less for a salad & 5 mins longer for baked addition. Storage: Store in an air-tight container in a cool ( 100% Organic Red Lentils Split Seeds Beads Healthy Natural From The Holy Land Jerusalem Israel Non Gmo Kosher
