For centuries nature’s herbs have been used to cure complex diseases while providing for our health and overall well-being. With the advent of conventional medicine, nature forms the backbone of drugs manufactured by pharmaceutical laboratories. Our research has uncovered often ignored celery nutrition facts and other interesting alternative remedies to conventional medicine.
Three Common But Often Ignored Natural Herbs
Celery: Celery is a natural vegetable that possesses so many valuable nutrients. This member of the Umbelliferae family of plants is ideal for losing weight and fat. Regular consumption of celery will provide you with a healthy look, improve memory and cognition. This result is thanks to a seed extract known as L-3-n-butylphthalide, which plays an active role in preventing and treating Alzheimer’s.
Turmeric: This natural herb and food ingredient prevents DNA mutations, thereby reducing the risk of cancer. For over 4000 years, Tumeric has been used as a medicinal herb and food ingredient. It can cure skin infections, arthritis and some inflammatory diseases. 3. Flaxseed: Flaxseed is a plant-based dietary supplement that can prevent colon cancer, high blood pressure, obesity, inflammations and hot flashes. Flaxseed is also a plant-based source of omega-3 fatty acids.
Amongst nature’s alternative herbs are a few worthy mentions. This list of herbs includes ginkgo, evening primrose oil, echinacea, grape seed extract, tea tree oil, chamomile, and lavender. These natural herbs are very beneficial and serve as great alternatives to conventional medication in the treatment of diseases. Using these natural remedies can help you live a healthy, fulfilled life.