Learn to cook with Wholefoods!

I will teach you how to make delicious nutritious easy meals using beans, lentils, nuts, seeds, wholegrains and lots of vegetables. The classes are in the form of a demonstration. I supply the recipes and give you lots of nutritional tips while i prepare the foods which everyone gets to taste at the end of the class.

The classes are small - a maximum of 8 people and last for 2 and a 1/2 hours.
The classes are held on alternate Saturday and Sunday mornings over 4 weekends in Moycullen.

Although the dishes cooked are vegetarian, you don't have to be a vegetarian to enjoy the classes -they will also appeal to meat eaters and anyone who just wants to learn how to cook tasty healthy dishes.

I am a Nutritional Therapist with 25 years of vegetarian cooking experience. I ran a vegetarian wholefood restaurant in London during the 80's and that is when my passion began for wholesome healthy food and sharing it with others.
See my website for more information www.wholefoodmatters.com